MILK CHOCOLATE COVERED PRETZELS vs GOURMET POPPING KETTLE CORN
Nutrition comparison per 100 g serving
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MILK CHOCOLATE COVERED PRETZELS wins in 5 out of 11 nutrient categories
MILK CHOCOLATE COVERED PRETZELS: 5
vs
GOURMET POPPING KETTLE CORN: 3
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE COVERED PRETZELS | GOURMET POPPING KETTLE CORN | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 5.9 g | |
| Carbs | 71.4 g | 47.1 g | |
| Fat | 17.9 g | 38.2 g | |
| Fiber | 7.1 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE COVERED PRETZELS | GOURMET POPPING KETTLE CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE COVERED PRETZELS | GOURMET POPPING KETTLE CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.1 MG | |
| Potassium, K | 0 MG | 176 MG | |
| Sodium, Na | 500 MG | 382 MG |