MILK CHOCOLATE COVERED PRETZEL RODS vs ROASTED WHOLE CASHEWS
Nutrition comparison per 100 g serving
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MILK CHOCOLATE COVERED PRETZEL RODS wins in 6 out of 11 nutrient categories
MILK CHOCOLATE COVERED PRETZEL RODS: 6
vs
ROASTED WHOLE CASHEWS: 3
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE COVERED PRETZEL RODS | ROASTED WHOLE CASHEWS | Winner |
|---|---|---|---|
| Calories | 421 cal | 571 cal | |
| Protein | 8.8 g | 17.1 g | |
| Carbs | 64.9 g | 28.6 g | |
| Fat | 15.8 g | 48.6 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE COVERED PRETZEL RODS | ROASTED WHOLE CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE COVERED PRETZEL RODS | ROASTED WHOLE CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 57 MG | |
| Iron, Fe | 5.3 MG | 5.1 MG | |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 737 MG | 400 MG |