MILK CHOCOLATE COVERED PRETZEL vs PEPPER JACK POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
PEPPER JACK POPCORN wins in 5 out of 10 nutrient categories
MILK CHOCOLATE COVERED PRETZEL: 2
vs
PEPPER JACK POPCORN: 5
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE COVERED PRETZEL | PEPPER JACK POPCORN | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 64.3 g | 50 g | |
| Fat | 25 g | 28.6 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILK CHOCOLATE COVERED PRETZEL | PEPPER JACK POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 136 MG | 93 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 175 MG | 389 MG | |
| Sodium, Na | 679 MG | 821 MG |