MILK CHOCOLATE COVERED PRETZEL vs ORGANIC WHOLE CASHEWS
Nutrition comparison per 100 g serving
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ORGANIC WHOLE CASHEWS wins in 5 out of 11 nutrient categories
MILK CHOCOLATE COVERED PRETZEL: 4
vs
ORGANIC WHOLE CASHEWS: 5
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE COVERED PRETZEL | ORGANIC WHOLE CASHEWS | Winner |
|---|---|---|---|
| Calories | 500 cal | 567 cal | |
| Protein | 5.6 g | 16.7 g | |
| Carbs | 61.1 g | 33.3 g | |
| Fat | 27.8 g | 46.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE COVERED PRETZEL | ORGANIC WHOLE CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE COVERED PRETZEL | ORGANIC WHOLE CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 183 MG | 67 MG | |
| Iron, Fe | 0 MG | 6 MG | |
| Potassium, K | 272 MG | 0 MG | |
| Sodium, Na | 333 MG | 633 MG |