MILK CHOCOLATE COVERED PEANUTS vs GINGERBREAD FLAVORED ALMONDS
Nutrition comparison per 100 g serving
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GINGERBREAD FLAVORED ALMONDS wins in 6 out of 11 nutrient categories
MILK CHOCOLATE COVERED PEANUTS: 3
vs
GINGERBREAD FLAVORED ALMONDS: 6
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE COVERED PEANUTS | GINGERBREAD FLAVORED ALMONDS | Winner |
|---|---|---|---|
| Calories | 536 cal | 576 cal | |
| Protein | 14.3 g | 18.2 g | |
| Carbs | 42.9 g | 33.3 g | |
| Fat | 39.3 g | 45.5 g | |
| Fiber | 7.1 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE COVERED PEANUTS | GINGERBREAD FLAVORED ALMONDS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE COVERED PEANUTS | GINGERBREAD FLAVORED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 242 MG | |
| Iron, Fe | 3.9 MG | 3.6 MG | |
| Potassium, K | 250 MG | 667 MG | |
| Sodium, Na | 36 MG | 424 MG |