MILK CHOCOLATE COVERED PEANUT BUTTER FILLED PRETZEL NUGGETS vs HOMESTYLE ROASTED CRACKED PEPPER PUMPKIN SEEDS
Nutrition comparison per 100 g serving
Ad 468x60
HOMESTYLE ROASTED CRACKED PEPPER PUMPKIN SEEDS wins in 6 out of 11 nutrient categories
MILK CHOCOLATE COVERED PEANUT BUTTER FILLED PRETZEL NUGGETS: 4
vs
HOMESTYLE ROASTED CRACKED PEPPER PUMPKIN SEEDS: 6
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE COVERED PEANUT BUTTER FILLED PRETZEL NUGGETS | HOMESTYLE ROASTED CRACKED PEPPER PUMPKIN SEEDS | Winner |
|---|---|---|---|
| Calories | 464 cal | 518 cal | |
| Protein | 10.7 g | 26.8 g | |
| Carbs | 60.7 g | 30.4 g | |
| Fat | 25 g | 32.1 g | |
| Fiber | 3.6 g | 21.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE COVERED PEANUT BUTTER FILLED PRETZEL NUGGETS | HOMESTYLE ROASTED CRACKED PEPPER PUMPKIN SEEDS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | MILK CHOCOLATE COVERED PEANUT BUTTER FILLED PRETZEL NUGGETS | HOMESTYLE ROASTED CRACKED PEPPER PUMPKIN SEEDS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 7.1 MG | |
| Potassium, K | 321 MG | 464 MG | |
| Sodium, Na | 393 MG | 1,929 MG |