MILK CHOCOLATE COVERED MINI GRAHAMS vs CHOCOLATE CHIP SOFT-BAKED COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE CHIP SOFT-BAKED COOKIES wins in 5 out of 11 nutrient categories
MILK CHOCOLATE COVERED MINI GRAHAMS: 4
vs
CHOCOLATE CHIP SOFT-BAKED COOKIES: 5
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE COVERED MINI GRAHAMS | CHOCOLATE CHIP SOFT-BAKED COOKIES | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 7.1 g | 3.9 g | |
| Carbs | 67.9 g | 65.4 g | |
| Fat | 17.9 g | 23.1 g | |
| Fiber | 3.6 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE COVERED MINI GRAHAMS | CHOCOLATE CHIP SOFT-BAKED COOKIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE COVERED MINI GRAHAMS | CHOCOLATE CHIP SOFT-BAKED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 27 MG | |
| Iron, Fe | 1.4 MG | 3.9 MG | |
| Potassium, K | 179 MG | 231 MG | |
| Sodium, Na | 268 MG | 308 MG |