MILK CHOCOLATE COVERED MARSHMALLOW EGG'S vs GOLD EMBLEM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
MILK CHOCOLATE COVERED MARSHMALLOW EGG'S: 4
vs
GOLD EMBLEM: 4
(4 ties)
Overview
| Nutrient | MILK CHOCOLATE COVERED MARSHMALLOW EGG'S | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calories | 423 cal | 543 cal | |
| Protein | 3.9 g | 5.7 g | |
| Carbs | 76.9 g | 60 g | |
| Fat | 11.5 g | 31.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE COVERED MARSHMALLOW EGG'S | GOLD EMBLEM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE COVERED MARSHMALLOW EGG'S | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 200 MG | |
| Iron, Fe | 1.2 MG | 0.5 MG | |
| Potassium, K | 154 MG | 0 MG | |
| Sodium, Na | 58 MG | 100 MG |