MILK CHOCOLATE COVERED MACADAMIAS vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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MILK CHOCOLATE COVERED MACADAMIAS wins in 5 out of 12 nutrient categories
MILK CHOCOLATE COVERED MACADAMIAS: 5
vs
MILK CHOCOLATE: 4
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE COVERED MACADAMIAS | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 553 cal | 524 cal | |
| Protein | 7.9 g | 7.1 g | |
| Carbs | 52.6 g | 57.1 g | |
| Fat | 39.5 g | 28.6 g | |
| Fiber | 2.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE COVERED MACADAMIAS | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE COVERED MACADAMIAS | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 190 MG | |
| Iron, Fe | 2.6 MG | 1.7 MG | |
| Potassium, K | 337 MG | 0 MG | |
| Sodium, Na | 53 MG | 107 MG |