MILK CHOCOLATE COVERED MACADAMIAS vs CRANBERRY ALMOND CASHEW DRIED SWEETENED CRANBERRIES
Nutrition comparison per 100 g serving
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CRANBERRY ALMOND CASHEW DRIED SWEETENED CRANBERRIES wins in 7 out of 10 nutrient categories
MILK CHOCOLATE COVERED MACADAMIAS: 2
vs
CRANBERRY ALMOND CASHEW DRIED SWEETENED CRANBERRIES: 7
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE COVERED MACADAMIAS | CRANBERRY ALMOND CASHEW DRIED SWEETENED CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 553 cal | 500 cal | |
| Protein | 7.9 g | 0 g | |
| Carbs | 52.6 g | 50 g | |
| Fat | 39.5 g | 30.8 g | |
| Fiber | 2.6 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILK CHOCOLATE COVERED MACADAMIAS | CRANBERRY ALMOND CASHEW DRIED SWEETENED CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 96 MG | |
| Iron, Fe | 2.6 MG | 2.9 MG | |
| Potassium, K | 337 MG | 423 MG | |
| Sodium, Na | 53 MG | 115 MG |