MILK CHOCOLATE COVERED MACADAMIA NUTS vs UNIQUELY ROASTED PREMIUM PEANUTS
Nutrition comparison per 100 g serving
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UNIQUELY ROASTED PREMIUM PEANUTS wins in 7 out of 12 nutrient categories
MILK CHOCOLATE COVERED MACADAMIA NUTS: 2
vs
UNIQUELY ROASTED PREMIUM PEANUTS: 7
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE COVERED MACADAMIA NUTS | UNIQUELY ROASTED PREMIUM PEANUTS | Winner |
|---|---|---|---|
| Calories | 533 cal | 500 cal | |
| Protein | 6.7 g | 17.9 g | |
| Carbs | 53.3 g | 32.1 g | |
| Fat | 36.7 g | 35.7 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE COVERED MACADAMIA NUTS | UNIQUELY ROASTED PREMIUM PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE COVERED MACADAMIA NUTS | UNIQUELY ROASTED PREMIUM PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 71 MG | |
| Iron, Fe | 3.3 MG | 3.9 MG | |
| Potassium, K | 340 MG | 0 MG | |
| Sodium, Na | 67 MG | 893 MG |