MILK CHOCOLATE COVERED JUMBO RAISINS vs GIANT PECANS DELI NUTS
Nutrition comparison per 100 g serving
Ad 468x60
MILK CHOCOLATE COVERED JUMBO RAISINS wins in 4 out of 10 nutrient categories
MILK CHOCOLATE COVERED JUMBO RAISINS: 4
vs
GIANT PECANS DELI NUTS: 3
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE COVERED JUMBO RAISINS | GIANT PECANS DELI NUTS | Winner |
|---|---|---|---|
| Calories | 464 cal | 536 cal | |
| Protein | 3.6 g | 10.7 g | |
| Carbs | 67.9 g | 46.4 g | |
| Fat | 21.4 g | 35.7 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE COVERED JUMBO RAISINS | GIANT PECANS DELI NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE COVERED JUMBO RAISINS | GIANT PECANS DELI NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Sodium, Na | 54 MG | 0 MG |