MILK CHOCOLATE COVERED GRAHAM WITH SEA SALT & CARAMEL DRIZZLE vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE wins in 6 out of 10 nutrient categories
MILK CHOCOLATE COVERED GRAHAM WITH SEA SALT & CARAMEL DRIZZLE: 3
vs
DARK CHOCOLATE: 6
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE COVERED GRAHAM WITH SEA SALT & CARAMEL DRIZZLE | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 529 cal | 500 cal | |
| Protein | 5.9 g | 7.1 g | |
| Carbs | 61.8 g | 50 g | |
| Fat | 29.4 g | 38.1 g | |
| Fiber | 2.9 g | 9.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE COVERED GRAHAM WITH SEA SALT & CARAMEL DRIZZLE | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | MILK CHOCOLATE COVERED GRAHAM WITH SEA SALT & CARAMEL DRIZZLE | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 3.4 MG | |
| Sodium, Na | 441 MG | 0 MG |