MILK CHOCOLATE COVERED ESPRESSO BEANS vs KETTLE CORN
Nutrition comparison per 100 g serving
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KETTLE CORN wins in 5 out of 11 nutrient categories
MILK CHOCOLATE COVERED ESPRESSO BEANS: 4
vs
KETTLE CORN: 5
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE COVERED ESPRESSO BEANS | KETTLE CORN | Winner |
|---|---|---|---|
| Calories | 467 cal | 464 cal | |
| Protein | 3.3 g | 3.6 g | |
| Carbs | 60 g | 75 g | |
| Fat | 23.3 g | 17.9 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE COVERED ESPRESSO BEANS | KETTLE CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE COVERED ESPRESSO BEANS | KETTLE CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 267 MG | 0 MG | |
| Sodium, Na | 50 MG | 464 MG |