MILK CHOCOLATE COVERED ESPRESSO BEANS vs FLAVORED PEANUTS
Nutrition comparison per 100 g serving
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MILK CHOCOLATE COVERED ESPRESSO BEANS wins in 5 out of 11 nutrient categories
MILK CHOCOLATE COVERED ESPRESSO BEANS: 5
vs
FLAVORED PEANUTS: 4
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE COVERED ESPRESSO BEANS | FLAVORED PEANUTS | Winner |
|---|---|---|---|
| Calories | 467 cal | 567 cal | |
| Protein | 3.3 g | 23.3 g | |
| Carbs | 60 g | 20 g | |
| Fat | 23.3 g | 46.7 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE COVERED ESPRESSO BEANS | FLAVORED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE COVERED ESPRESSO BEANS | FLAVORED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 67 MG | |
| Iron, Fe | 3.3 MG | 1.2 MG | |
| Potassium, K | 267 MG | 0 MG | |
| Sodium, Na | 50 MG | 450 MG |