MILK CHOCOLATE COVERED ESPRESSO BEANS vs PROTEIN PLUS CASHEW BUTTER WITH CASHEWS
Nutrition comparison per 100 g serving
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PROTEIN PLUS CASHEW BUTTER WITH CASHEWS wins in 8 out of 11 nutrient categories
MILK CHOCOLATE COVERED ESPRESSO BEANS: 1
vs
PROTEIN PLUS CASHEW BUTTER WITH CASHEWS: 8
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE COVERED ESPRESSO BEANS | PROTEIN PLUS CASHEW BUTTER WITH CASHEWS | Winner |
|---|---|---|---|
| Calories | 525 cal | 408 cal | |
| Protein | 5 g | 18.4 g | |
| Carbs | 57.5 g | 49.0 g | |
| Fat | 32.5 g | 18.4 g | |
| Fiber | 2.5 g | 10.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE COVERED ESPRESSO BEANS | PROTEIN PLUS CASHEW BUTTER WITH CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE COVERED ESPRESSO BEANS | PROTEIN PLUS CASHEW BUTTER WITH CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 98 MG | |
| Iron, Fe | 0.9 MG | 4.1 MG | |
| Potassium, K | 0 MG | 357 MG | |
| Sodium, Na | 50 MG | 306 MG |