MILK CHOCOLATE COVERED CHRISTMAS MARSHMALLOW vs PEPPERMINT BARK
Nutrition comparison per 100 g serving
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PEPPERMINT BARK wins in 6 out of 11 nutrient categories
MILK CHOCOLATE COVERED CHRISTMAS MARSHMALLOW: 3
vs
PEPPERMINT BARK: 6
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE COVERED CHRISTMAS MARSHMALLOW | PEPPERMINT BARK | Winner |
|---|---|---|---|
| Calories | 364 cal | 475 cal | |
| Protein | 4.6 g | 5 g | |
| Carbs | 65.9 g | 62.5 g | |
| Fat | 9.1 g | 30 g | |
| Fiber | 0 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE COVERED CHRISTMAS MARSHMALLOW | PEPPERMINT BARK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE COVERED CHRISTMAS MARSHMALLOW | PEPPERMINT BARK | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 30 MG | |
| Iron, Fe | 0.8 MG | 7.5 MG | |
| Potassium, K | 0 MG | 355 MG | |
| Sodium, Na | 34 MG | 50 MG |