MILK CHOCOLATE COVERED CHERRIES vs CASHEWS HALVES & PIECES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MILK CHOCOLATE COVERED CHERRIES: 4
vs
CASHEWS HALVES & PIECES: 4
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE COVERED CHERRIES | CASHEWS HALVES & PIECES | Winner |
|---|---|---|---|
| Calories | 467 cal | 600 cal | |
| Protein | 3.3 g | 16.7 g | |
| Carbs | 66.7 g | 30 g | |
| Fat | 23.3 g | 46.7 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE COVERED CHERRIES | CASHEWS HALVES & PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE COVERED CHERRIES | CASHEWS HALVES & PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 3.6 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 133 MG | 400 MG |