MILK CHOCOLATE COVERED CASHEWS vs JUMBO POP PREMIUM POPCORN
Nutrition comparison per 100 g serving
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JUMBO POP PREMIUM POPCORN wins in 5 out of 11 nutrient categories
MILK CHOCOLATE COVERED CASHEWS: 3
vs
JUMBO POP PREMIUM POPCORN: 5
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE COVERED CASHEWS | JUMBO POP PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calories | 533 cal | 500 cal | |
| Protein | 6.7 g | 7.7 g | |
| Carbs | 50 g | 50 g | Tie |
| Fat | 36.7 g | 30.8 g | |
| Fiber | 3.3 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE COVERED CASHEWS | JUMBO POP PREMIUM POPCORN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE COVERED CASHEWS | JUMBO POP PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 1.4 MG | |
| Potassium, K | 340 MG | 0 MG | |
| Sodium, Na | 33 MG | 962 MG |