MILK CHOCOLATE COVERED CASHEWS vs WHITE CHEDDAR POPCORN
Nutrition comparison per 100 g serving
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WHITE CHEDDAR POPCORN wins in 6 out of 10 nutrient categories
MILK CHOCOLATE COVERED CASHEWS: 3
vs
WHITE CHEDDAR POPCORN: 6
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE COVERED CASHEWS | WHITE CHEDDAR POPCORN | Winner |
|---|---|---|---|
| Calories | 575 cal | 571 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 47.5 g | 50 g | |
| Fat | 37.5 g | 35.7 g | |
| Fiber | 5 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILK CHOCOLATE COVERED CASHEWS | WHITE CHEDDAR POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 104 MG | |
| Iron, Fe | 4.5 MG | 0 MG | |
| Potassium, K | 0 MG | 382 MG | |
| Sodium, Na | 25 MG | 1,036 MG |