MILK CHOCOLATE COVERED CASHEWS vs BACK COUNTRY MIX
Nutrition comparison per 100 g serving
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BACK COUNTRY MIX wins in 7 out of 11 nutrient categories
MILK CHOCOLATE COVERED CASHEWS: 2
vs
BACK COUNTRY MIX: 7
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE COVERED CASHEWS | BACK COUNTRY MIX | Winner |
|---|---|---|---|
| Calories | 533 cal | 476 cal | |
| Protein | 6.7 g | 11.9 g | |
| Carbs | 56.7 g | 40.5 g | |
| Fat | 33.3 g | 23.8 g | |
| Fiber | 3.3 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE COVERED CASHEWS | BACK COUNTRY MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE COVERED CASHEWS | BACK COUNTRY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 3.3 MG | 1.7 MG | |
| Potassium, K | 373 MG | 0 MG | |
| Sodium, Na | 33 MG | 190 MG |