MILK CHOCOLATE COVERED CASHEWS vs DARK CHOCOLATE CALIFORNIA RAISINS COVERED IN CHOCOLATE
Nutrition comparison per 100 g serving
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MILK CHOCOLATE COVERED CASHEWS wins in 6 out of 11 nutrient categories
MILK CHOCOLATE COVERED CASHEWS: 6
vs
DARK CHOCOLATE CALIFORNIA RAISINS COVERED IN CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE COVERED CASHEWS | DARK CHOCOLATE CALIFORNIA RAISINS COVERED IN CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 550 cal | 422 cal | |
| Protein | 6.7 g | 4.4 g | |
| Carbs | 60 g | 68.9 g | |
| Fat | 31.7 g | 17.8 g | |
| Fiber | 3.3 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE COVERED CASHEWS | DARK CHOCOLATE CALIFORNIA RAISINS COVERED IN CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE COVERED CASHEWS | DARK CHOCOLATE CALIFORNIA RAISINS COVERED IN CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 1.6 MG | |
| Potassium, K | 350 MG | 0 MG | |
| Sodium, Na | 42 MG | 11 MG |