MILK CHOCOLATE COVERED CASHEWS vs MOVIE THEATRE BUTTER MICROWAVE POPCORN
Nutrition comparison per 100 g serving
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MOVIE THEATRE BUTTER MICROWAVE POPCORN wins in 5 out of 10 nutrient categories
MILK CHOCOLATE COVERED CASHEWS: 4
vs
MOVIE THEATRE BUTTER MICROWAVE POPCORN: 5
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE COVERED CASHEWS | MOVIE THEATRE BUTTER MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calories | 533 cal | 515 cal | |
| Protein | 10 g | 6.1 g | |
| Carbs | 46.7 g | 51.5 g | |
| Fat | 36.7 g | 30.3 g | |
| Fiber | 3.3 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILK CHOCOLATE COVERED CASHEWS | MOVIE THEATRE BUTTER MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 173 MG | 30 MG | |
| Iron, Fe | 3.6 MG | 1.5 MG | |
| Potassium, K | 0 MG | 212 MG | |
| Sodium, Na | 217 MG | 758 MG |