MILK CHOCOLATE COVERED CASHEWS vs ENERGY BLEND
Nutrition comparison per 100 g serving
Ad 468x60
ENERGY BLEND wins in 7 out of 10 nutrient categories
MILK CHOCOLATE COVERED CASHEWS: 1
vs
ENERGY BLEND: 7
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE COVERED CASHEWS | ENERGY BLEND | Winner |
|---|---|---|---|
| Calories | 550 cal | 433 cal | |
| Protein | 7.5 g | 23.3 g | |
| Carbs | 50 g | 46.7 g | |
| Fat | 40 g | 20 g | |
| Fiber | 2.5 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE COVERED CASHEWS | ENERGY BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE COVERED CASHEWS | ENERGY BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 67 MG | |
| Iron, Fe | 1.8 MG | 3.6 MG | |
| Sodium, Na | 38 MG | 217 MG |