MILK CHOCOLATE COVERED CARAMEL NUT CLUSTERS vs EXTRA BUTTER MICROWAVE POPCORN
Nutrition comparison per 100 g serving
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MILK CHOCOLATE COVERED CARAMEL NUT CLUSTERS wins in 5 out of 11 nutrient categories
MILK CHOCOLATE COVERED CARAMEL NUT CLUSTERS: 5
vs
EXTRA BUTTER MICROWAVE POPCORN: 4
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE COVERED CARAMEL NUT CLUSTERS | EXTRA BUTTER MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calories | 469 cal | 500 cal | |
| Protein | 9.4 g | 6.7 g | |
| Carbs | 56.3 g | 53.3 g | |
| Fat | 25 g | 30 g | |
| Fiber | 3.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE COVERED CARAMEL NUT CLUSTERS | EXTRA BUTTER MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE COVERED CARAMEL NUT CLUSTERS | EXTRA BUTTER MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 33 MG | |
| Iron, Fe | 1.3 MG | 2 MG | |
| Potassium, K | 344 MG | 200 MG | |
| Sodium, Na | 266 MG | 1,067 MG |