MILK CHOCOLATE COVERED AND FILLED GLUTEN FREE WAFERS vs CHOCOLATE ALMOND SEA SALT THE COMPLETE COOKIE-FIED BAR
Nutrition comparison per 100 g serving
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CHOCOLATE ALMOND SEA SALT THE COMPLETE COOKIE-FIED BAR wins in 8 out of 11 nutrient categories
MILK CHOCOLATE COVERED AND FILLED GLUTEN FREE WAFERS: 0
vs
CHOCOLATE ALMOND SEA SALT THE COMPLETE COOKIE-FIED BAR: 8
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE COVERED AND FILLED GLUTEN FREE WAFERS | CHOCOLATE ALMOND SEA SALT THE COMPLETE COOKIE-FIED BAR | Winner |
|---|---|---|---|
| Calories | 533 cal | 378 cal | |
| Protein | 3.3 g | 26.7 g | |
| Carbs | 66.7 g | 44.4 g | |
| Fat | 30 g | 15.6 g | |
| Fiber | 0 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE COVERED AND FILLED GLUTEN FREE WAFERS | CHOCOLATE ALMOND SEA SALT THE COMPLETE COOKIE-FIED BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE COVERED AND FILLED GLUTEN FREE WAFERS | CHOCOLATE ALMOND SEA SALT THE COMPLETE COOKIE-FIED BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 2.4 MG | 6.7 MG | |
| Potassium, K | 0 MG | 256 MG | |
| Sodium, Na | 133 MG | 200 MG |