MILK CHOCOLATE COVERED ALMONDS vs GLAZED PECANS
Nutrition comparison per 100 g serving
Ad 468x60
MILK CHOCOLATE COVERED ALMONDS wins in 6 out of 11 nutrient categories
MILK CHOCOLATE COVERED ALMONDS: 6
vs
GLAZED PECANS: 3
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE COVERED ALMONDS | GLAZED PECANS | Winner |
|---|---|---|---|
| Calories | 500 cal | 594 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 63.3 g | 46.9 g | |
| Fat | 30 g | 43.8 g | |
| Fiber | 3.3 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE COVERED ALMONDS | GLAZED PECANS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE COVERED ALMONDS | GLAZED PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.9 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 33 MG | 422 MG |