MILK CHOCOLATE COVERED ALMONDS vs SUPER EXTRA LARGE VIRGINIA PEANUTS
Nutrition comparison per 100 g serving
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MILK CHOCOLATE COVERED ALMONDS wins in 5 out of 12 nutrient categories
MILK CHOCOLATE COVERED ALMONDS: 5
vs
SUPER EXTRA LARGE VIRGINIA PEANUTS: 4
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE COVERED ALMONDS | SUPER EXTRA LARGE VIRGINIA PEANUTS | Winner |
|---|---|---|---|
| Calories | 550 cal | 607 cal | |
| Protein | 10 g | 25 g | |
| Carbs | 50 g | 28.6 g | |
| Fat | 35 g | 42.9 g | |
| Fiber | 5 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE COVERED ALMONDS | SUPER EXTRA LARGE VIRGINIA PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | MILK CHOCOLATE COVERED ALMONDS | SUPER EXTRA LARGE VIRGINIA PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 495 MG | 0 MG | |
| Sodium, Na | 62 MG | 375 MG |