MILK CHOCOLATE COVERED ALMONDS vs FRESH GOURMET
Nutrition comparison per 100 g serving
Ad 468x60
FRESH GOURMET wins in 6 out of 11 nutrient categories
MILK CHOCOLATE COVERED ALMONDS: 3
vs
FRESH GOURMET: 6
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE COVERED ALMONDS | FRESH GOURMET | Winner |
|---|---|---|---|
| Calories | 548 cal | 533 cal | |
| Protein | 6.5 g | 16.7 g | |
| Carbs | 0 g | 33.3 g | |
| Fat | 35.5 g | 43.3 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE COVERED ALMONDS | FRESH GOURMET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE COVERED ALMONDS | FRESH GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 200 MG | |
| Iron, Fe | 2.3 MG | 3.6 MG | |
| Potassium, K | 387 MG | 0 MG | |
| Sodium, Na | 48 MG | 267 MG |