MILK CHOCOLATE COVERED ALMONDS vs SUPERIOR NUT COMPANY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MILK CHOCOLATE COVERED ALMONDS: 4
vs
SUPERIOR NUT COMPANY: 4
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE COVERED ALMONDS | SUPERIOR NUT COMPANY | Winner |
|---|---|---|---|
| Calories | 550 cal | 633 cal | |
| Protein | 8.3 g | 16.7 g | |
| Carbs | 56.7 g | 26.7 g | |
| Fat | 31.7 g | 50 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE COVERED ALMONDS | SUPERIOR NUT COMPANY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE COVERED ALMONDS | SUPERIOR NUT COMPANY | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 267 MG | |
| Iron, Fe | 5.2 MG | 3.6 MG | |
| Potassium, K | 383 MG | 0 MG | |
| Sodium, Na | 33 MG | 400 MG |