MILK CHOCOLATE COVERED ALMONDS vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 6 out of 10 nutrient categories
MILK CHOCOLATE COVERED ALMONDS: 2
vs
WHOLE FOODS MARKET: 6
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE COVERED ALMONDS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 550 cal | 607 cal | |
| Protein | 12.5 g | 21.4 g | |
| Carbs | 47.5 g | 25 g | |
| Fat | 35 g | 50 g | |
| Fiber | 5 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE COVERED ALMONDS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE COVERED ALMONDS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 286 MG | |
| Iron, Fe | 1.8 MG | 3.9 MG | |
| Sodium, Na | 50 MG | 179 MG |