MILK CHOCOLATE COVERED ALMONDS vs ROASTED & SALTED PISTACHIOS
Nutrition comparison per 100 g serving
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ROASTED & SALTED PISTACHIOS wins in 5 out of 10 nutrient categories
MILK CHOCOLATE COVERED ALMONDS: 3
vs
ROASTED & SALTED PISTACHIOS: 5
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE COVERED ALMONDS | ROASTED & SALTED PISTACHIOS | Winner |
|---|---|---|---|
| Calories | 550 cal | 571 cal | |
| Protein | 12.5 g | 21.4 g | |
| Carbs | 47.5 g | 28.6 g | |
| Fat | 35 g | 46.4 g | |
| Fiber | 5 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE COVERED ALMONDS | ROASTED & SALTED PISTACHIOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE COVERED ALMONDS | ROASTED & SALTED PISTACHIOS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 143 MG | |
| Iron, Fe | 1.8 MG | 3.9 MG | |
| Sodium, Na | 50 MG | 786 MG |