MILK CHOCOLATE COVERED ALMONDS vs CHEDDAR CHEESE FLAVORED POPCORN
Nutrition comparison per 100 g serving
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MILK CHOCOLATE COVERED ALMONDS wins in 5 out of 10 nutrient categories
MILK CHOCOLATE COVERED ALMONDS: 5
vs
CHEDDAR CHEESE FLAVORED POPCORN: 4
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE COVERED ALMONDS | CHEDDAR CHEESE FLAVORED POPCORN | Winner |
|---|---|---|---|
| Calories | 548 cal | 571 cal | |
| Protein | 11.9 g | 7.1 g | |
| Carbs | 47.6 g | 53.6 g | |
| Fat | 38.1 g | 39.3 g | |
| Fiber | 4.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILK CHOCOLATE COVERED ALMONDS | CHEDDAR CHEESE FLAVORED POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 238 MG | 71 MG | |
| Iron, Fe | 0.9 MG | 1.4 MG | |
| Potassium, K | 0 MG | 207 MG | |
| Sodium, Na | 48 MG | 1,179 MG |