MILK CHOCOLATE COVERED ALMONDS & COCONUT vs TOFFEE CASHEWS
Nutrition comparison per 100 g serving
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TOFFEE CASHEWS wins in 5 out of 10 nutrient categories
MILK CHOCOLATE COVERED ALMONDS & COCONUT: 3
vs
TOFFEE CASHEWS: 5
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE COVERED ALMONDS & COCONUT | TOFFEE CASHEWS | Winner |
|---|---|---|---|
| Calories | 525 cal | 500 cal | |
| Protein | 7.5 g | 10 g | |
| Carbs | 57.5 g | 60 g | |
| Fat | 32.5 g | 26.7 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE COVERED ALMONDS & COCONUT | TOFFEE CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE COVERED ALMONDS & COCONUT | TOFFEE CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 3.6 MG | |
| Sodium, Na | 50 MG | 67 MG |