MILK CHOCOLATE COVERED ALMONDS vs SMOKY
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
MILK CHOCOLATE COVERED ALMONDS: 4
vs
SMOKY: 4
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE COVERED ALMONDS | SMOKY | Winner |
|---|---|---|---|
| Calories | 442 cal | 422 cal | |
| Protein | 18.6 g | 6.7 g | |
| Carbs | 39.5 g | 62.2 g | |
| Fat | 32.6 g | 13.3 g | |
| Fiber | 4.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE COVERED ALMONDS | SMOKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE COVERED ALMONDS | SMOKY | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Sodium, Na | 47 MG | 711 MG |