MILK CHOCOLATE COVERED ALMONDS vs TRAIL MIX
Nutrition comparison per 100 g serving
Ad 468x60
TRAIL MIX wins in 5 out of 10 nutrient categories
MILK CHOCOLATE COVERED ALMONDS: 3
vs
TRAIL MIX: 5
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE COVERED ALMONDS | TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 525 cal | 586 cal | |
| Protein | 7.5 g | 17.2 g | |
| Carbs | 50 g | 34.5 g | |
| Fat | 35 g | 44.8 g | |
| Fiber | 5 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE COVERED ALMONDS | TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE COVERED ALMONDS | TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 138 MG | |
| Iron, Fe | 1.8 MG | 3.7 MG | |
| Sodium, Na | 50 MG | 379 MG |