MILK CHOCOLATE CORN NUGGETS vs GABI & LISETTE
Nutrition comparison per 100 g serving
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MILK CHOCOLATE CORN NUGGETS wins in 5 out of 10 nutrient categories
MILK CHOCOLATE CORN NUGGETS: 5
vs
GABI & LISETTE: 4
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE CORN NUGGETS | GABI & LISETTE | Winner |
|---|---|---|---|
| Calories | 500 cal | 588 cal | |
| Protein | 6.7 g | 5.9 g | |
| Carbs | 70 g | 52.9 g | |
| Fat | 23.3 g | 41.2 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE CORN NUGGETS | GABI & LISETTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24.7 MG |
Minerals
| Mineral | MILK CHOCOLATE CORN NUGGETS | GABI & LISETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 176 MG | |
| Iron, Fe | 2.4 MG | 3.2 MG | |
| Sodium, Na | 217 MG | 82 MG |