MILK CHOCOLATE COOKIES vs MACARONS
Nutrition comparison per 100 g serving
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MACARONS wins in 5 out of 11 nutrient categories
MILK CHOCOLATE COOKIES: 3
vs
MACARONS: 5
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE COOKIES | MACARONS | Winner |
|---|---|---|---|
| Calories | 533 cal | 467 cal | |
| Protein | 3.3 g | 10 g | |
| Carbs | 63.3 g | 53.3 g | |
| Fat | 26.7 g | 23.3 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE COOKIES | MACARONS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE COOKIES | MACARONS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 83 MG | |
| Iron, Fe | 3.3 MG | 1.7 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 283 MG | 80 MG |