MILK CHOCOLATE COOKIES vs SANDWICH COOKIES
Nutrition comparison per 100 g serving
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MILK CHOCOLATE COOKIES wins in 6 out of 10 nutrient categories
MILK CHOCOLATE COOKIES: 6
vs
SANDWICH COOKIES: 2
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE COOKIES | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 480 cal | 440 cal | |
| Protein | 8 g | 4.4 g | |
| Carbs | 68 g | 49.5 g | |
| Fat | 20 g | 25.3 g | |
| Fiber | 4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE COOKIES | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE COOKIES | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 44 MG | |
| Iron, Fe | 2.9 MG | 1.6 MG | |
| Sodium, Na | 280 MG | 73 MG |