MILK CHOCOLATE COOKIES vs COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MILK CHOCOLATE COOKIES: 4
vs
COOKIES: 4
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE COOKIES | COOKIES | Winner |
|---|---|---|---|
| Calories | 480 cal | 387 cal | |
| Protein | 8 g | 6.5 g | |
| Carbs | 68 g | 67.7 g | |
| Fat | 20 g | 12.9 g | |
| Fiber | 4 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE COOKIES | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE COOKIES | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 65 MG | |
| Iron, Fe | 2.9 MG | 3.5 MG | |
| Sodium, Na | 280 MG | 177 MG |