MILK CHOCOLATE & COOKIE CRISP PROMISES vs ASSORTED CHOCOLATE TRUFFLES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
MILK CHOCOLATE & COOKIE CRISP PROMISES: 5
vs
ASSORTED CHOCOLATE TRUFFLES: 5
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE & COOKIE CRISP PROMISES | ASSORTED CHOCOLATE TRUFFLES | Winner |
|---|---|---|---|
| Calories | 548 cal | 553 cal | |
| Protein | 6.5 g | 5.3 g | |
| Carbs | 61.3 g | 50 g | |
| Fat | 29.0 g | 42.1 g | |
| Fiber | 3.2 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE & COOKIE CRISP PROMISES | ASSORTED CHOCOLATE TRUFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE & COOKIE CRISP PROMISES | ASSORTED CHOCOLATE TRUFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 161 MG | 105 MG | |
| Iron, Fe | 0 MG | 4.7 MG | |
| Potassium, K | 323 MG | 0 MG | |
| Sodium, Na | 97 MG | 171 MG |