MILK CHOCOLATE COOKIE BITES vs BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
MILK CHOCOLATE COOKIE BITES: 5
vs
BARS: 5
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE COOKIE BITES | BARS | Winner |
|---|---|---|---|
| Calories | 490 cal | 481 cal | |
| Protein | 5.9 g | 7.7 g | |
| Carbs | 66.7 g | 63.5 g | |
| Fat | 25.5 g | 23.1 g | |
| Fiber | 2 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE COOKIE BITES | BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | MILK CHOCOLATE COOKIE BITES | BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 38 MG | |
| Iron, Fe | 2.8 MG | 0.7 MG | |
| Potassium, K | 137 MG | 0 MG | |
| Sodium, Na | 196 MG | 221 MG |