MILK CHOCOLATE & CONFECTIONARY COATED DRIED STRAWBERRIES vs DELUXE MIXED NUTS
Nutrition comparison per 100 g serving
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DELUXE MIXED NUTS wins in 6 out of 12 nutrient categories
MILK CHOCOLATE & CONFECTIONARY COATED DRIED STRAWBERRIES: 3
vs
DELUXE MIXED NUTS: 6
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE & CONFECTIONARY COATED DRIED STRAWBERRIES | DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 643 cal | |
| Protein | 3.3 g | 17.9 g | |
| Carbs | 70 g | 25 g | |
| Fat | 23.3 g | 57.1 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE & CONFECTIONARY COATED DRIED STRAWBERRIES | DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE & CONFECTIONARY COATED DRIED STRAWBERRIES | DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 143 MG | |
| Iron, Fe | 0 MG | 5.1 MG | |
| Potassium, K | 180 MG | 0 MG | |
| Sodium, Na | 100 MG | 268 MG |