MILK CHOCOLATE CONFECTION WITH HAZELNUTS vs WILD OPHELIA
Nutrition comparison per 100 g serving
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WILD OPHELIA wins in 7 out of 11 nutrient categories
MILK CHOCOLATE CONFECTION WITH HAZELNUTS: 3
vs
WILD OPHELIA: 7
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE CONFECTION WITH HAZELNUTS | WILD OPHELIA | Winner |
|---|---|---|---|
| Calories | 548 cal | 530 cal | |
| Protein | 7.1 g | 7.1 g | |
| Carbs | 57.1 g | 47.7 g | |
| Fat | 33.3 g | 40.6 g | |
| Fiber | 2.4 g | 10.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE CONFECTION WITH HAZELNUTS | WILD OPHELIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | MILK CHOCOLATE CONFECTION WITH HAZELNUTS | WILD OPHELIA | Winner |
|---|---|---|---|
| Calcium, Ca | 238 MG | 35 MG | |
| Iron, Fe | 1.7 MG | 11.1 MG | |
| Magnesium, Mg | 0 MG | 177 MG | |
| Sodium, Na | 155 MG | 177 MG |