MILK CHOCOLATE COINS vs ENSTROM
Nutrition comparison per 100 g serving
Ad 468x60
ENSTROM wins in 7 out of 12 nutrient categories
MILK CHOCOLATE COINS: 3
vs
ENSTROM: 7
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE COINS | ENSTROM | Winner |
|---|---|---|---|
| Calories | 500 cal | 483 cal | |
| Protein | 4.8 g | 6.9 g | |
| Carbs | 64.3 g | 55.2 g | |
| Fat | 26.2 g | 31.0 g | |
| Fiber | 2.4 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE COINS | ENSTROM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 51.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE COINS | ENSTROM | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 138 MG | |
| Iron, Fe | 2.6 MG | 2.5 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 48 MG | 69 MG |