MILK CHOCOLATE COCONUT CARAMELS vs VALUED NATURALS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
MILK CHOCOLATE COCONUT CARAMELS: 4
vs
VALUED NATURALS: 4
(4 ties)
Overview
| Nutrient | MILK CHOCOLATE COCONUT CARAMELS | VALUED NATURALS | Winner |
|---|---|---|---|
| Calories | 467 cal | 475 cal | |
| Protein | 3.3 g | 5 g | |
| Carbs | 63.3 g | 75 g | |
| Fat | 26.7 g | 17.5 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE COCONUT CARAMELS | VALUED NATURALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE COCONUT CARAMELS | VALUED NATURALS | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 170 MG | 0 MG | |
| Sodium, Na | 183 MG | 325 MG |