MILK CHOCOLATE COCONUT ALMONDS vs TASTE OASIS
Nutrition comparison per 100 g serving
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TASTE OASIS wins in 6 out of 10 nutrient categories
MILK CHOCOLATE COCONUT ALMONDS: 2
vs
TASTE OASIS: 6
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE COCONUT ALMONDS | TASTE OASIS | Winner |
|---|---|---|---|
| Calories | 543 cal | 533 cal | |
| Protein | 8.6 g | 20 g | |
| Carbs | 51.4 g | 33.3 g | |
| Fat | 34.3 g | 40 g | |
| Fiber | 2.9 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE COCONUT ALMONDS | TASTE OASIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE COCONUT ALMONDS | TASTE OASIS | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 67 MG | |
| Iron, Fe | 2.1 MG | 3.6 MG | |
| Sodium, Na | 57 MG | 833 MG |