MILK CHOCOLATE COATED WAFER vs CARAMEL TOFFEE FLAVORED COOKIES
Nutrition comparison per 100 g serving
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CARAMEL TOFFEE FLAVORED COOKIES wins in 5 out of 11 nutrient categories
MILK CHOCOLATE COATED WAFER: 4
vs
CARAMEL TOFFEE FLAVORED COOKIES: 5
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE COATED WAFER | CARAMEL TOFFEE FLAVORED COOKIES | Winner |
|---|---|---|---|
| Calories | 533 cal | 500 cal | |
| Protein | 6.7 g | 3.6 g | |
| Carbs | 63.3 g | 71.4 g | |
| Fat | 26.7 g | 21.4 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE COATED WAFER | CARAMEL TOFFEE FLAVORED COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE COATED WAFER | CARAMEL TOFFEE FLAVORED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 2.1 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 100 MG | 375 MG |