MILK CHOCOLATE COATED RAISINS vs DARK CHOCOLATE ALMOND BUTTER MINI CUPS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE ALMOND BUTTER MINI CUPS wins in 6 out of 11 nutrient categories
MILK CHOCOLATE COATED RAISINS: 3
vs
DARK CHOCOLATE ALMOND BUTTER MINI CUPS: 6
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE COATED RAISINS | DARK CHOCOLATE ALMOND BUTTER MINI CUPS | Winner |
|---|---|---|---|
| Calories | 400 cal | 528 cal | |
| Protein | 2.5 g | 8.3 g | |
| Carbs | 67.5 g | 52.8 g | |
| Fat | 15 g | 36.1 g | |
| Fiber | 2.5 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE COATED RAISINS | DARK CHOCOLATE ALMOND BUTTER MINI CUPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE COATED RAISINS | DARK CHOCOLATE ALMOND BUTTER MINI CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 111 MG | |
| Iron, Fe | 2.5 MG | 4.2 MG | |
| Potassium, K | 500 MG | 417 MG | |
| Sodium, Na | 50 MG | 139 MG |