MILK CHOCOLATE COATED RAISINS vs SMOKED ALMONDS
Nutrition comparison per 100 g serving
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SMOKED ALMONDS wins in 4 out of 7 nutrient categories
MILK CHOCOLATE COATED RAISINS: 2
vs
SMOKED ALMONDS: 4
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE COATED RAISINS | SMOKED ALMONDS | Winner |
|---|---|---|---|
| Calories | 485 cal | 604 cal | |
| Protein | 5 g | 21.4 g | |
| Carbs | 62.5 g | 28.6 g | |
| Fat | 25 g | 50 g | |
| Fiber | 2.5 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILK CHOCOLATE COATED RAISINS | SMOKED ALMONDS | Winner |
|---|---|---|---|
| Sodium, Na | 52 MG | 500 MG |